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Author Archives: Valkyrie Personal Training and Massage

You Can Do It!

Here comes summer – how to achieve that perfect beach body

Have you been an April Fool?

Fatloss tips – better late then never!

5 ways to give your fitness routine a spring clean!

Slow down and enjoy the ride!

What do you do?

When life kicks you in the balls!

All you need to know about massage

Why do we Do it?

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