Site logo
Sticky header logo
Mobile logo
  • Home
  • About me
  • Training
    • Personal
    • Group / outdoor
  • Sports massage
  • Case studies
    • Testimonials
  • Blog
  • Contact
    • Recommendations
  • BOOK NOW

Author Archives: Valkyrie Personal Training and Massage

Can you curb the craving?

Are nutritional supplements worth taking?

Boost your performance with regular sports massages

Kettle Bell Workouts in Bromley

It’s about getting fit, not fashion! Don’t let your outfit put you off

How long before I can train again after giving birth?

Functional Training in Bromley

Lost all motivation?

Nutrition tips for pre and post workout

High Intensity Training

Prev

Posts navigation

  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
Next

Free, yes completely FREE, motivational tips and nutritional advice when you sign up to my newsletter

Tick this box to give us permission to send you emails. These will come from us only and we will not share your data with anyone

Useful information

Privacy Policy
Cookies Policy
PAR Q / Disclaimer

Tweets by @valkyrietrain

div#stuning-header .dfd-stuning-header-bg-container {background-size: initial;background-position: center center;background-attachment: initial;background-repeat: initial;}#stuning-header div.page-title-inner {min-height: 420px;}#main-content .dfd-content-wrap {margin: -10px;} #main-content .dfd-content-wrap > article {padding: 10px;}@media only screen and (min-width: 1101px) {#layout.dfd-portfolio-loop > .row.full-width > .blog-section.no-sidebars,#layout.dfd-gallery-loop > .row.full-width > .blog-section.no-sidebars {padding: 0 20px;}#layout.dfd-portfolio-loop > .row.full-width > .blog-section.no-sidebars > #main-content > .dfd-content-wrap:first-child,#layout.dfd-gallery-loop > .row.full-width > .blog-section.no-sidebars > #main-content > .dfd-content-wrap:first-child {border-top: 20px solid transparent; border-bottom: 10px solid transparent;}#layout.dfd-portfolio-loop > .row.full-width #right-sidebar,#layout.dfd-gallery-loop > .row.full-width #right-sidebar {padding-top: 10px;padding-bottom: 10px;}#layout.dfd-portfolio-loop > .row.full-width > .blog-section.no-sidebars .sort-panel,#layout.dfd-gallery-loop > .row.full-width > .blog-section.no-sidebars .sort-panel {margin-left: -20px;margin-right: -20px;}}#layout .dfd-content-wrap.layout-side-image,#layout > .row.full-width .dfd-content-wrap.layout-side-image {margin-left: 0;margin-right: 0;}

Copyright © by Valkyrie. All rights reserved.

Website designed by Make Me Local in Bromley.